Studying

Examinations are an important step for children’s higher education. When it comes to choosing a board, this becomes tough for both – the parents as well as the student. Class 8th normally is considered the right time to...

All of us are aware of two kinds of psychological feelings. One of them is the feeling of pleasure, while the other is the feeling of pain. But how many of us entertain the perception of pain without...

Workplace stress is one of the most talked about subjects these days. According to a research conducted by experts, the percentage of American workers reportedly experiencing chronic work stress is high and it’s only getting higher – and...

SYMPTOMS OF STRESS

Every day we are subjected to different situations that test our ability to respond. These situations can range from pressures and high demands of our job responsibilities, family or the way we deal with interpersonal relationships, both work...

Buddhist monks

Buddhism is a religion which dates back to the 6th century B.C.E. It is one of the most important religions prevalent among Asian countries. It is currently the fourth largest world religion. At one time, it was recited...

One of the main components of mobile phone technology is battery life. The autonomy of these devices rarely allows us to finish in a day without going through the charger unless we make intensive use. In addition, they...

Yoga pranayama and meditation helps in a great way to uplift your mood, anxiety, and reduce stress. When you connect with your mind and body and breathe with your movement your mind becomes calm and beautiful. There are many...

Images are an integral part of our lives. We see them everywhere from advertisements to infographics. Pictures help you learn better, increases readability by making you understand the message more clearly and attract more audience to your content....

Yoga vs meditation

Yoga and meditation are not so trending these days, but both of them have been there since centuries, with Hatha yoga practices dating back as far as the 11th century in the Far East. During the 1980s, the...

You have heard that the early bird catches the worm. According to a study by the Guardian, most executives of big companies are up by 5 am.  Waking up increases your productivity and enhances mental fitness among other...