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Purvi Shah

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Five Things Men Should Do To Fight Off Irritability and Mood Swings

Just like women have mood swings, the same holds for men too. At times, even they get irritable and moody and this can affect...

How Can Ayurveda Help In Balancing The Three Doshas ?

Ayurveda is an ancient science, but it is popular even today. In fact, in the current age people in India as well as outside...
Indian whole grains

5 Indian Whole Grains You Must Include in Your Diet

Even though we talk of many different diets around the world, the fact that Indian food is healthier than most of the other should...